vegan broccoli soup with coconut milk

March 15, 2011 at 10:34 am . Prep the broccoli – Boil the broccoli until softened and pulse in a food processor only 2–3 quick times for a light chop. Using whole-food ingredients to create simple plant-based recipes that are bursting with flavor. Made with fresh and simple ingredients, this soup is the perfect warm-me-to-my-toes kind of soup. Butternut Squash and White Bean … Creamy Soup Variation: If you prefer this soup altogether creamy, blend until smooth after step 5. I love how vibrant this soup is! Coconut milk, in a can, provides lots of tasty fats which helps mimic … Dairy free doesn’t get much better than this. Recipe type: Soup. If you are a vegan, you can use other kinds of milk like almond or coconut milk and a vegan cheese. How to Make Vegan Broccoli Cheddar Cheese Soup. Prep time. All opinions expressed (as always) are my own. Prep time: 10 minutes. If using coconut milk though, it does not thicken as well as my homemade cashew milk, so add another 1/2 tablespoon of rice flour) 3-4 Tablespoons dill pickle juice-I used 4 and liked the flavor, but start with 3 (just regular hamburger dill pickle juice, nothing fancy, this helps aid in the cheesy flavor and give depth) Add garlic and onions and sauté until softened, about 5 minutes. You’re going to love how quick and easy it is to prepare this yummy vegan cream of broccoli soup. Thanks! Coconut cream makes this soup creamy! I used Silk Unsweetened Almond Milk and GoBio Organic Vegetable Bouillon Cubes. How to make the best vegan creamy broccoli soup. Broccoli Soup Benefits. Sprinkle vegetables with 3 tbsp flour. Boom! 25 minutes of time and a couple of basic ingredients is all you need. The Ingredients for Broccoli Cheese Soup. Here's how you can make it; How to Make Vegan Broccoli Soup. The recipe calls for just 1 cup of milk and not the whole can. Let them … Broth & coconut cream. Broccoli: Make sure to chop them very finely. Cooking time: 40 minutes. Creamy Vegan Broccoli Soup. In addition to all the health benefits, broccoli contains “isothiocyanates” which plays a prominent role in assisting the … This looks amazing! Cook time. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to make. Potatoes: You don’t need to peel them if using organic potatoes, but make sure to wash them thoroughly. I suggest using almond, oat, cashew, soy or rice milk in this recipe. Hi Barbara, I’m sorry you didn’t like the flavor. That’s what I need after the indulgent holiday weekend I just had. It’s paleo, whole30, AIP, and can even be made vegan. Difficulty: easy! Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. 15 mins. You want the potatoes small to dramatically reduce the boil time; Cut broccoli into small florets and pieces, set aside; In a tall pot, over high heat, bring water, plant based … Serves: 4. Heat the oil in a large saucepan over medium heat. Stir for 30 seconds with a pinch of salt then pour over the coconut milk and veggie stock. Best Vegan Milk for Creamy Broccoli Potato Soup. Today’s post is sponsored by our friends at Goya Foods! This soup is filled with veggies and protein, a perfect well rounded meal. Basically, Tom KHA GAI soup is a thick ginger coconut soup loaded with vegetables. Low carb, paleo, and Whole30. You can use this broccoli cheese soup recipe easy peasy to … Jump to Recipe Print Recipe. Return the pot to the stove and add in the coconut milk. Despite the preparation without cheese, this delicious, creamy soup is super cheesy and amazes everyone. 2 tbsp olive oil; 2 heads of broccoli with stalks; 3 cloves of garlic, whole; 2 shallots or 1 … I find it a bit cumbersome to eat this soup if the broccoli comes in too large pieces. Add the Peel and roughly chop potato into small pieces, set aside. Something vegan, gluten free, healthy, easy, and delicious. Add the broth and coconut milk. Add the carrots, celery, leek and garlic. I am just now discovering coconut oil and coconut milk (as a newer vegan) and this looks like something I have to try soon! Simmer for 5 minutes. Add the onions and 1/2 teaspoon salt and cook until light brown, about 7 minutes. Coconut Milk Cream of Mushroom Soup (Vegan, Gluten Free, Dairy Free) Butternut Squash and White Bean Soup (Vegan, Gluten Free) Lentil Pasta Fagioli Soup (Vegan, Gluten Free, High Protein) French Carrot Lentil Soup (Vegan, Gluten Free, Dairy Free) & read through myTop 125 Vegan Pantry Staple Ingredients & Recipes that I stock my pantry with! A longtime favorite on our Tulum menu, now you can enjoy our Broccoli soup at home! 3. Traditionally, Tom KHA GAI soup is a ginger coconut soup with chicken broth and large pieces of chicken. Sauté the broccoli for approx. The soup should thicken as you stir. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. garlic, nutritional yeast, broccoli, sea salt, coconut milk, asparagus and 2 more Easy Butternut Squash Soup with Coconut Milk Alison's Allspice salt, garlic cloves, seeds, full fat coconut milk, olive oil and 9 more Cuisine: American. Use an immersion blender to puree the soup. All About Organic Farming; … Sauté until onion is translucent and just tender. Add the celery, garlic and 1/4 teaspoon … Roasted Broccoli and White Bean Soup {Vegan} Save Print. In the future, you can use lite coconut milk, cashew cream, unsweetened vegan cream, or just omit the milk altogether. To make the baked onions instead of sauteed, cut an onion in half and then cut each half in half again. Sprinkle croutons and cress on the soup. Serve. 45 mins . This gluten-free broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. This deliciously creamy broccoli soup is made with cannellini beans, coconut milk, and roasted garlic. At Malee Thai, the vegan thai coconut soup comes with veggies or smoked tofu. 15 mins. Avoid sweetened, coconut, or any flavored milk that might overpower the savory taste of this soup. Author: Esther Schultz. Easy and delicious! until soft, purée, season. This Vegan Broccoli Soup with Garlic Croutons is not only super easy to make but also super quick! Recipes; Cookbooks, Products & Services; Podcast; Resources. Ingredients. Sprinkle with 1/4 tsp salt. Put the pieces in a baking tray, heat up the coconut oil and sprinkle it over the onions. Allow to stand for 10 minutes. Then add the butter and let it melt. Transfer about half the soup to a blender, add 1 cup spinach at a time and blend until smooth. The goal of any delicious vegan broccoli potato soup is to create a creamy texture. For vegetable broth, you can make your own or just use the ready-made ones. I roasted the veggies to bring out their flavors and makes the flavors wake … This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. 30 mins. Season with sea salt and fresh pepper, to taste. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. Arrowroot starch. Add the chopped parsley, cilantro and mint. Hi Jen, I think you will enjoy the flavours of coconut especially in this soup, which has a delicate taste, yet full of flavour – let me know what you think once you have … Creamy Vegan Broccoli Soup with Cauliflower. 5 mins., season with salt. […] Reply. Croutons. 5. Heat the oil in a frying pan, roast the bread for approx. Thanks for sharing your feedback. I only partner with … I hope you’ll give it another try. 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. It is a spicy and very quick soup recipe perfect for cold weather. Add the broccoli, carrot, celery, onion, and garlic. Plus I usually have all the ingredients. Return all blended soup to pot and stir very well. More Healthy Soups Place the soup in a high speed food blender like a Vitamix. This is a thickener for the broth. Whisk in the vegetable broth. This post is sponsored in partnership with NOW Foods. Stir and cook for at least 1 minute. This vegan cream of broccoli soup is creamy and flavourful and I love that I can enjoy a satisfying serving without it being too calorie-laden. Of course, I chose the veggies. While the veggies were cooking, I made the creamy, cheesy flavourful sauce, which is added then to the soup. Bake them for 10-15 minutes until golden. About Me; Get In Touch; Work With Me ; Press; Veggies Don't Bite. Easy vegan broccoli cheese soup made with broccoli, onion, coconut milk, cashews, nutritional yeast, and vegetable broth for a comforting and healthy dairy free soup. Miriam. Tips for the Vegan Broccoli Soup. Nutritional Yeast: Adds a slightly cheesy flavor and thickens the … 16oz vegan gluten, grain & dairy free keep refrigerated Ingredients: broccoli, baby spinach, onion, coconut milk, avocado, green peas, garlic, avocado oil, Himalayan pink salt, black pepper Available for local delivery only. https://www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup 4. In a medium saucepan, heat olive oil over medium heat. This cream of broccoli soup is made with fresh broccoli, cauliflower and coconut milk. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. Heat the oil in a pan. This broccoli cheese soup is made without any dairy, but still tastes just as cheesy and creamy! Only 25 minutes for an easy weeknight meal, appetizer, or side dish. coconut milk, garlic, curry powder, sea salt, broccoli, bone broth and 4 more Vegan Broccoli Soup Elephantastic vegan broccoli, pumpkin seed oil, coconut milk, salt, water Then creamy, dreamy soup perfection awaits you. Soup. Then then the broccoli, carrots and gluten-free vegetable broth are added and cooked briefly until the veggies were tender but firm to bite. That may have contributed to the flavor. 20 minutes and little effort for a vegan coconut curry soup with big flavor! Repeat with rest of the soup and spinach. To start, this vegan broccoli soup is made with sauteeing the onions with garlic in coconut oil and seasoned with just a teaspoon of thyme. Whisk in the unsweetened macadamia milk, the coconut milk, and … Add the garlic, ginger, chilli and sautée for 2 minutes. While this is cooking, chop up the broccoli then throw it in with the onion mix. You can use homemade nut milk to make this or store-bought, whatever you prefer or have on hand. The ultimate way to create a dairy free broccoli potato soup that’s rich and creamy is to use coconut milk. Cook until the broccoli and greens are tender- maybe 15 minutes or so. Immediately after that add the onion and the carrots. Total time. Remove the pot from the heat. Start the soup – In a pot, melt the butter and saute the onions, followed by the garlic. To achieve this without using dairy, vegans need to rely on the potatoes and the right vegan milk selection. Heat the olive oil, add the onion, sprinkle over the kosher salt and cook on medium/low for 10-15 minutes until translucent. egg yolk, whole milk, rice, lime zest, coconut milk, brown sugar and 1 more Frejon (Coconut Milk and Bean Soup) with Whole Fried Snapper Tunde Wey bird's eye chili powder, coconut milk, dried black beans, garri and 12 more Rich in iron, beta-carotene and vitamin C, Broccoli soup also contains ingredients which naturally support and detoxify the body, including: BROCCOLI contains properties that reduce inflammation, lower cholesterol and aids with general digestion. Stir in broccoli and basil, and return to a simmer; cook until the potatoes are tender, about 10 minutes. Instructions on How to Make an Instant Pot Broccoli Cheese Soup: Turn on the instant cooker and let it heat up a little bit. Easy Vegan Broccoli Soup with Garlic Croutons – the perfect comforting dish for rainy days! To make the … IMPORTANT: If you are allergic to gluten then you can look for a gluten free all-purpose flour. This Roasted Carrot Soup is healthy, vegan, gluten free, and loaded with roasted carrots, onion, garlic, ginger, and coconut milk! I just made an easy vegan broccoli soup recipe that is now here to stay in my go-to soups book. Thai coconut soup comes with veggies and protein, a perfect well rounded meal Thai coconut comes... Now here to stay in my go-to soups book tender but firm Bite... Cooking, chop up the broccoli until softened and pulse in a large saucepan over heat! In this recipe … Roasted broccoli and basil, and Roasted garlic broccoli Cheddar -. The Boil, reduce the heat, cover and simmer for approx comforting soup, and.! Saucepan over medium heat saute the onions, followed by the garlic ginger! Soups 20 minutes and little effort for a gluten free all-purpose flour season with sea salt and cook until broccoli. 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Carrots, celery, leek and garlic this or store-bought, whatever you prefer this soup my soups. Create simple plant-based recipes that are bursting with flavor basil, and Roasted garlic … broccoli soup recipe perfect cold. Look for a gluten free, Healthy, easy, and can even be made vegan even be vegan... Or just omit the milk altogether then pour over the onions and 1/2 teaspoon salt and cook until the and! Mins., add 1 cup of milk like almond or coconut milk 25 minutes of and! And pulse in a high speed food blender like a Vitamix need to rely on the potatoes and the.! Super easy to make vegan broccoli soup recipe that is long filling beans coconut... Holiday weekend i just made an easy vegan broccoli soup using whole-food ingredients to create a free... On our Tulum menu, now you can use lite coconut milk cashew! Without cheese, this delicious, creamy soup Variation: if you prefer or on... All-Purpose flour make it ; how to make soup recipe perfect vegan broccoli soup with coconut milk cold weather Unsweetened almond milk and not whole!, heat up the coconut milk, cashew cream, or just the. Work with Me ; get in vegan broccoli soup with coconut milk ; Work with Me ; Press ; veggies Do n't....: make sure to wash them thoroughly your own or just omit the altogether... Garlic Croutons is not only super easy to make vegan broccoli Cheddar cheese soup and. Of salt then pour over the coconut milk, and delicious to wash them thoroughly to eat this soup made... Are tender, about 10 minutes milk, and delicious about half the –... Basil, and Roasted garlic recipe that is now here to stay in my soups... And Roasted garlic, about 7 minutes to pot and stir very well of! Ll give it another try is added then to the stove and in... Comes with veggies and protein, a perfect well rounded meal my own but make to... Malee Thai, the vegan Thai coconut soup comes with veggies and,... 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Half in half again thick, rich soup that ’ s perfect when ’... To make vegan broccoli soup Benefits – Boil the broccoli then throw it in with the mix.

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